Wholehearted Yoga at Heart Revival

Soulful accessible yoga designed to encourage regulation, self-compassion, and mindfulness.

  • 1 hour
  • South Packard Avenue

Service Description

This weekly class held via Zoom and in person at The Heart Revival focuses on the mind, body, and spirit connection. We practice tuning in to the messages the body so readily sends us through a combination of mantra, breath, asana, and deep self-compassion. Equipment used in this class include wall space, yoga strap, a pair of yoga blocks, and a blanket. The easiest way to register for this class is via MindBody on your cell phone. Access more info via Heart Revival's website: https://www.theheartrevival.com/


Upcoming Sessions


Contact Details

  • The Heart Revival Center for Yoga & Buddhist Studies, South Packard Avenue, Saint Francis, WI, USA

    4146903060

    info@sostreyoga.com